Weigh In record (no journal entry) for 09 June 2021
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205.8 lb
Lost so far: 19.8 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2021:
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886 kcal
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Fat: 68.94g | Prot: 49.69g | Carb: 32.90g.
Breakfast: Heavy Cream, Vital Proteins Collagen Peptides, Coffee, Torani Sugar Free Vanilla Syrup, Modere Trim Chocolate. Lunch: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Jalapeño Holic Spicy Jalapeño Sauce, Mission Carb Balance Soft Taco Flour Tortillas, Calavo Avocado, Mahi Mahi, Kerrygold Pure Irish Butter. more...
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gaining 1.4 lb a week
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