|
WTF? It took me a week just to get over the 3 days of eating over Jacki's birthday weekend 0__________0 Still haven't gone down any. I hate this shit!
|
245.4 lb
Lost so far: 14.6 lb.
Still to go: 95.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2014:
|
536 kcal
|
Fat: 15.35g | Prot: 46.98g | Carb: 50.98g.
Breakfast: Grimmway Farms Petite Carrots, Egg Beaters Egg Beaters - Original, Coffee, Sugar, 2% Fat Milk. Lunch: Baby Spinach, Woodstock Farms Organic Shitake Mushrooms, Shrimp, House Foods BCD Soon Tofu Soup Starter. Snacks/Other: Double Short 2% Cappuccino. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schnitzle's weight history
|