Weigh In record (no journal entry) for 09 June 2021
|
114.6 lb
Lost so far: 11.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2021:
|
736 kcal
|
Fat: 30.77g | Prot: 29.59g | Carb: 82.48g.
Breakfast: Clover Full Cream Fresh Milk, Egg (Whole) , Sugar, Rama Medium Fat Spread, Sasko Low GI Whole Wheat Brown Loaf. Lunch: Clover Full Cream Fresh Milk, ProNutro Wholewheat Original, Woolworths Peanut Brittle, Clover Full Cream Fresh Milk, Sugar. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CatherineCoyne's weight history
|