Weigh In record (no journal entry) for 08 June 2021
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205.6 lb
Lost so far: 20.0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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515 kcal
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Fat: 30.59g | Prot: 47.57g | Carb: 22.19g.
Breakfast: Coffee, Vital Proteins Collagen Peptides, Modere Trim Chocolate, Torani Sugar Free Vanilla Syrup. Lunch: Vlasic Dill Relish, Best Foods Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Mission Carb Balance Soft Taco Flour Tortillas. more...
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losing 11.2 lb a week
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