Weigh In record (no journal entry) for 16 February 2011
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208.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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1940 kcal
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Fat: 129.00g | Prot: 162.00g | Carb: 34.00g.
Breakfast: BK Breakfast Muffin Keto. Lunch: Original Recipe Double Down Sandwich. Dinner: Cheese, Tomato Salsa, Steak, Lettuce. Snacks/Other: Endulge Peanut Butter Cups. more...
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losing 2.1 lb a week
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Magnakai's weight history
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