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209.8lb - finally broke through 210
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210.3 lb
Lost so far: 11.9 lb.
Still to go: 47.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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439 kcal
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Fat: 12.79g | Prot: 16.99g | Carb: 73.27g.
Breakfast: Sweet Cherries , President's Choice Pepperellos - Turkey, General Mills Multi Grain Cheerios, Silk Almond Unsweetened Vanilla, Coffee with Milk. Snacks/Other: Fontaine Sante Baba Gannouj, Yellow Sweet Peppers , Cucumber (Peeled) . more...
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losing 0.1 lb a week
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