Weigh In record (no journal entry) for 22 May 2021
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121.4 lb
Lost so far: 7.6 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2021:
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801 kcal
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Fat: 33.44g | Prot: 35.38g | Carb: 89.68g.
Breakfast: Egg, 2% Fat Milk, Kirkland Signature Organic Strawberry Spread, Coffee with Milk, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Lunch: Watermelon , Tyson Foods Chicken Breast Patty, Tomatoes, Calavo Avocado. more...
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losing 9.6 lb a week
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