Weigh In record (no journal entry) for 18 May 2021
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199.7 lb
Lost so far: 41.0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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189 kcal
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Fat: 7.30g | Prot: 5.10g | Carb: 25.00g.
Breakfast: PVM Energy Bar Choc Strawberry. more...
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gaining 2.2 lb a week
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