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Rig4dive
Journal
06 May 21
Rig4dive's Journal, 06 May 2021
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Weigh In record (no journal entry) for 06 May 2021
181.2 lb
Lost so far:
1.0 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2021:
1146 kcal
Fat: 38.34g | Prot: 67.30g | Carb: 135.34g.
Breakfast:
Great Value Hard Boiled Eggs, Great Value Light Greek Blueberry Yogurt.
Lunch:
Burrito with Beef, Beans, Cheese and Sour Cream.
Dinner:
Lean Cuisine Comfort Chicken Parmesan.
Snacks/Other:
Honeycrisp Apples.
more...
2015 kcal
Activities & Exercise:
Resting - 17 hours and 34 minutes, Sleeping - 6 hours and 26 minutes.
more...
losing 4.2 lb a week
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