jdstore's Journal, 30 April 2021

Today is day one of our first vacation in 8 years. Thankful my brother could come to FL to take care of mom so we can get away for a week. I’m aiming to make good choices while away or at least best choices of options available while on the road…except for one anniversary dinner where I plan to have dessert! Lol. Hope everyone has a great week!!
255.7 lb Lost so far: 31.3 lb.    Still to go: 55.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2021:
350 kcal Fat: 9.00g | Prot: 50.00g | Carb: 19.00g.   Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar, Premier Nutrition High Protein Shake - Vanilla. more...
losing 1.0 lb a week

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Comments 
Have a lovely vacation , and a fantastic Anniversary day and dinner!!👏👏👍🎉 
30 Apr 21 by member: bgr12
trip and anniversary what more could you want I would have dessert too 
30 Apr 21 by member: ridemariel
Thank you all! I love the support of everyone in FS. Makes a huge difference!! 
30 Apr 21 by member: jdstore
enjoy it and eat everything you want then come back and restart again 
30 Apr 21 by member: tr3vi28
enjoy!! no guilt. 
30 Apr 21 by member: HeBrewZ

     
 

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