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hannah202020
Journal
28 Apr 21
hannah202020's Journal, 28 April 2021
hannah202020's Profile
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Weigh In record (no journal entry) for 28 April 2021
199.1 lb
Lost so far:
44.8 lb
.
Still to go:
33.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2021:
1748 kcal
Fat: 68.00g | Prot: 74.25g | Carb: 207.53g.
Breakfast:
Peanut Butter, Sainsbury's Strawberry & Banana Smoothie, Tea with Skimmed Milk.
Lunch:
Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Tesco Tuna Chunks in Brine, Tesco Spaghetti, Tesco Unsmoked Back Bacon Rashers.
Snacks/Other:
Tesco Finest Barbecue Pulled Pork Crisps, Tesco Scotch Pancakes.
more...
2626 kcal
Activities & Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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