Pho3nix2018's Journal, 17 April 2021

I am so freaking happy, losing weight because I've stepped up working out and not starving myself. I know I will plateau soon but for now I'll take this current streak of weight loss and not worry about something that has not happened yet and that I can't control. Happy Saturday everyone, never regret but always learn🤗

151.7 lb Lost so far: 11.7 lb.    Still to go: 17.7 lb.    Diet followed reasonably well.

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479 kcal

Fat: 32.10g | Prot: 8.00g | Carb: 2.80g.   Lunch: Ginsters Frozen Cornish Pasty. more...

691 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...