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same weight on 1st Jan too.
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212.0 lb
Lost so far: 0.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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1896 kcal
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Fat: 66.25g | Prot: 59.37g | Carb: 196.50g.
Breakfast: Unsmoked Back Bacon Rashers, Fried Egg. Lunch: Crinkle Chips, Beef Rump Steak, Peppercorn Sauce. Dinner: Oranges, Lemon Sorbet. Snacks/Other: 55, Giant Buttons, 55, 55. more...
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steady weight
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