Weigh In record (no journal entry) for 02 April 2021
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196.7 lb
Lost so far: 44.1 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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504 kcal
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Fat: 33.96g | Prot: 29.26g | Carb: 19.96g.
Breakfast: Sugar Biscuits (with Margarine) , Scrambled Egg , Eskort Cheese Griller. more...
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steady weight
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