Pho3nix2018's Journal, 26 March 2021

A loss is a loss, I'll take that! Go me🥳🥳

156.1 lb Lost so far: 7.3 lb. Still to go: 22.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2021:

348 kcal

Fat: 4.50g | Prot: 18.10g | Carb: 56.70g. Lunch: Weight Watchers Chicken Curry. more...

439 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...

losing 2.1 lb a week

Comments

That certainly IS a loss!! Well done!

26 Mar 21 by member: mincepiemuncher

thank you😊

26 Mar 21 by member: Pho3nix2018


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Pho3nix2018's weight history