Weigh In record (no journal entry) for 26 March 2021
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196.0 lb
Lost so far: 44.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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360 kcal
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Fat: 16.00g | Prot: 9.75g | Carb: 47.01g.
Breakfast: White Bread , Egg, Mayonnaise . Snacks/Other: Bananas . more...
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gaining 6.2 lb a week
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