Pho3nix2018's Journal, 19 March 2021

I'll take that after a mother's day celebratory weekend🙂

158.3 lb Lost so far: 5.1 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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1308 kcal

Fat: 38.74g | Prot: 63.94g | Carb: 106.00g.   Lunch: Weight Watchers Cottage Pie. Dinner: Asda Easy Cook Long Grain White Rice , Harvester Half Spit Roast Chicken. Snacks/Other: Richmond Pork Sausage, KP Wheat Crunchies Crispy Bacon. more...

485 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...