Weigh In record (no journal entry) for 13 March 2021
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138.5 lb
Lost so far: 24.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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681 kcal
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Fat: 24.44g | Prot: 38.46g | Carb: 72.25g.
Breakfast: Кофе с Молоком, Ленивые Вареники ПП. Lunch: Global Village Баклажаны с Овощами. Dinner: Ого Отруби Пшеничные, Семейные Секреты Рагу из Овощей. more...
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losing 9.3 lb a week
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Мария Черевкова's weight history
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