Crash72's Journal, 23 January 2011

221.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

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680 kcal

Fat: 18.71g | Prot: 20.37g | Carb: 96.66g.   Breakfast: Old Fashioned Oatmeal. Lunch: banana, Roaster Fresh Creamy Unsalted Organic Peanut Butter. Dinner: bud light'. more...

2600 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...