Weigh In record (no journal entry) for 04 March 2021
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178.4 lb
Lost so far: 13.4 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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742 kcal
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Fat: 30.54g | Prot: 103.95g | Carb: 8.81g.
Breakfast: Ростагроэкспорт Сырок Творожный 0%, Овсяноблин, Жареное Яйцо без Жира. Lunch: Жареная или Запеченная Курица (Кожа не Съедена). more...
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losing 10.8 lb a week
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lana_angel's weight history
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