Weigh In record (no journal entry) for 26 February 2021
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145.1 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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808 kcal
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Fat: 39.58g | Prot: 73.14g | Carb: 37.51g.
Breakfast: Cheddar Cheese , Ambledale Double Cream Yogurt, Jungle Muesli Cinnamon Granola, Biogen ISO-Whey Premium, Woolworths German Pork Sausage, Coffee, Canderel Stick. more...
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losing 0.4 lb a week
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