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Reached my goal weight........ I guess nw il have to change my goal weight to 79kg..........
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187.2 lb
Lost so far: 22.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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555 kcal
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Fat: 31.38g | Prot: 29.13g | Carb: 41.53g.
Lunch: Carrots , Gouda or Edam Cheese, Baked Egg, Baked Egg (Fat Added in Cooking), Brown Bread, Brown Bread. more...
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losing 17.0 lb a week
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 Comments
24 Feb 21 by member: Nikina70
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Well done! Inspirational and amazing 😍
24 Feb 21 by member: Taryn S.
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25 Feb 21 by member: mma remo
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25 Feb 21 by member: Living2Eat
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25 Feb 21 by member: dezzyj
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Congratulations, you look fabulous. Keep up the hard work and determination💕👌
25 Feb 21 by member: Liela1993
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