Weigh In record (no journal entry) for 27 February 2019
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163.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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2331 kcal
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Fat: 96.03g | Prot: 97.45g | Carb: 261.11g.
Breakfast: Co-Op Farmhouse Pate, Co-Op White Rustic Bread Rolls, Bananas, Gala Apples. Lunch: GBK Chunky Fries, Sainsbury's BBQ Pork Ribs. Dinner: Co-Op Farmhouse Pate, Co-Op White Rustic Bread Rolls, Co-Op Scotch Egg. Snacks/Other: Walkers Ready Salted Crisps (25g), Tesco Roasted Salted Pistachio Nuts. more...
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