Weigh In record (no journal entry) for 21 February 2021
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137.8 lb
Lost so far: 25.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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1054 kcal
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Fat: 55.53g | Prot: 71.38g | Carb: 69.44g.
Breakfast: Кофе с Молоком, Сыр Пармезан (Твердый), Жареное Яйцо. Lunch: Global Village Баклажаны с Овощами, Райт Скумбрия Запеченная в Фольге. Dinner: Свекла Вареная, Печень Куриная в Сметане. Snacks/Other: Апельсин. more...
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losing 4.6 lb a week
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Мария Черевкова's weight history
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