Weigh In record (no journal entry) for 19 February 2021
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138.5 lb
Lost so far: 24.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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869 kcal
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Fat: 43.51g | Prot: 60.48g | Carb: 57.65g.
Lunch: Печеные Овощи, Скумбрия. Dinner: Апельсин, Вареное Яйцо. Snacks/Other: Агрокомплекс Кефир 3,2%. more...
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losing 1.5 lb a week
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Мария Черевкова's weight history
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