Weigh In record (no journal entry) for 13 February 2021
|
182.3 lb
Lost so far: 56.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2021:
|
942 kcal
|
Fat: 41.67g | Prot: 44.80g | Carb: 99.39g.
Breakfast: Mr. Ricco Соус Чесночный, Real Сырники Классические, Махеевъ Кетчуп, Помидоры, Городец Молоко, Мандарин, Сыр Гауда или Эдам, Mission Deli Пшеничная Лепешка, Кофе. Lunch: Свекла Вареная, Mr. Ricco Майонез. Snacks/Other: Лэнд Яблоко Гренни Смит. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imposya's weight history
|