Weigh In record (no journal entry) for 06 February 2021
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238.3 lb
Lost so far: 61.9 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2021:
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403 kcal
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Fat: 3.92g | Prot: 30.19g | Carb: 64.35g.
Breakfast: Веселый Молочник Кефир 1%, Моя Цена Вишня Быстрозамороженная , Дикси Груша Конференц, Магнит Банан, Простоквашино Творог Обезжиренный 0,2%. more...
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losing 18.5 lb a week
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