Weigh In record (no journal entry) for 13 January 2011
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253.0 lb
Lost so far: 7.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2011:
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1941 kcal
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Fat: 97.80g | Prot: 104.72g | Carb: 174.16g.
Breakfast: sesame seeds, sesame oil, sugar snap peas, half and half, sugar, coffee. Lunch: Apple Sauce no sugar added, wasa rye, Omega 3 Lite Mayonnaise, chicken breast. Snacks/Other: Chocolate pudding. more...
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losing 7.0 lb a week
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schnitzle's weight history
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