Weigh In record (no journal entry) for 11 January 2021
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198.4 lb
Lost so far: 26.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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1100 kcal
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Fat: 95.00g | Prot: 60.00g | Carb: 0.00g.
Lunch: Агрокомплекс Колбаски Классические. more...
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losing 0.1 lb a week
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86473829's weight history
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