Weigh In record (no journal entry) for 03 January 2021
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112.4 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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2769 kcal
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Fat: 199.82g | Prot: 150.09g | Carb: 84.00g.
Breakfast: Форель на Пару, Galbani Сыр Моцарелла. Lunch: Семушка Миндаль Жареный. Dinner: МакКофе Кофе с Молоком Классик. Snacks/Other: Bucheron Шоколад 72%. more...
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gaining 1.1 lb a week
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arkhiptsevanina's weight history
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