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rrobinson
Journal
02 Mar 09
rrobinson's Journal, 02 March 2009
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Weigh In record (no journal entry) for 02 March 2009
225.4 lb
Lost so far:
54.6 lb
.
Still to go:
26.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 March 2009:
1168 kcal
Fat: 25.15g | Prot: 68.20g | Carb: 170.67g.
Breakfast:
hot tea, apple, salsa, laughing cow light.
Lunch:
shrimp wonton soup, fred meyer yogurt, kiwi.
Dinner:
lean cuisine french bread pizza deluxe.
Snacks/Other:
sugar cookie, buttercream frosting.
more...
2834 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 16.8 lb a week
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