Weigh In record (no journal entry) for 06 December 2020
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140.4 lb
Lost so far: 80.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2020:
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1117 kcal
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Fat: 72.31g | Prot: 77.78g | Carb: 37.36g.
Breakfast: Ufeelgood Макадамия, Сваля Сыр Легкий, Помидоры, Яйцо, Кофе (из Молотых Зерен). Lunch: Магнит Банан. Dinner: Зеленый Чай, Лосось на Гриле, Шпинат. Snacks/Other: Простоквашино Творог 5%, Chikalab Brunetta Паста Солёная Карамель с Кешью. more...
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losing 4.1 lb a week
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kseniaatikhonova's weight history
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