Weigh In record (no journal entry) for 25 November 2020
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97.4 lb
Lost so far: 4.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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118 kcal
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Fat: 1.08g | Prot: 7.63g | Carb: 22.55g.
Snacks/Other: 김치, Mt. Olive Sour Pickles, ShopRite Chick Peas. more...
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gaining 1.5 lb a week
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