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꺄륵☆
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128.1 lb
Lost so far: 21.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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1704 kcal
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Fat: 48.95g | Prot: 40.23g | Carb: 225.40g.
Lunch: 떡볶이떡, 설탕, 고추장, 오뚜기 진라면순한맛. Dinner: GS25 의성마늘 에센뽀득. Snacks/Other: 쟈뎅 에스프레소 스틱 콜롬비아 수프리모 로얄 헤이즐넛, 코스트코 불고기 베이크. more...
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losing 4.6 lb a week
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