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EggBeater42
Journal
09 Nov 20
EggBeater42's Journal, 09 November 2020
EggBeater42's Profile
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Weigh In record (no journal entry) for 09 November 2020
144.1 lb
Lost so far:
0 lb
.
Still to go:
10.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 November 2020:
1222 kcal
Fat: 57.76g | Prot: 40.24g | Carb: 132.29g.
Breakfast:
Margarine, Plain Muffin.
Lunch:
Rolo Candy, Cream Cheese , Bagel.
Dinner:
Dream Dinners Chicken Paella.
Snacks/Other:
Potato Chips, Salami, Synergy Gingerberry Kombucha.
more...
1730 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
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