Weigh In record (no journal entry) for 07 November 2020
|
207.9 lb
Lost so far: 30.6 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2020:
|
778 kcal
|
Fat: 39.86g | Prot: 82.08g | Carb: 20.38g.
Breakfast: Городецкий Молоко 3,2%. Lunch: Огурец (с Кожурой), Красные Помидоры, Сыр Пармезан (Твердый), Растительное Масло, Fish House Креветки Королевские. Dinner: Суп Куриный с Картофелем. Snacks/Other: Твердый Сыр Пармезан. more...
|
gaining 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imposya's weight history
|