Weigh In record (no journal entry) for 05 September 2013
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131.5 lb
Lost so far: 7.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2013:
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156 kcal
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Fat: 9.73g | Prot: 10.93g | Carb: 7.28g.
Breakfast: Deli Swiss Cheese Slices, Coffee (Brewed From Grounds), Egg, Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
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steady weight
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ahanks1's weight history
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