Weigh In record (no journal entry) for 17 October 2020
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144.8 lb
Lost so far: 75.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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556 kcal
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Fat: 27.36g | Prot: 21.78g | Carb: 60.35g.
Breakfast: Кофе (из Молотых Зерен), Активия Йогурт Термостатный "Натуральный", Берёзка Торт Молочная Девочка. Lunch: Борщ с Курицей. more...
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losing 6.2 lb a week
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kseniaatikhonova's weight history
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