Weigh In record (no journal entry) for 25 September 2020
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140.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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856 kcal
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Fat: 46.81g | Prot: 24.21g | Carb: 68.70g.
Lunch: Пятерочка Яблоко Сезонное , Тыква. Dinner: Помидоры, Щедрые Хлебцы Ржаные, Бизнес Повар Солянка Овощная. Snacks/Other: Арахис, Kozel Пиво Темное. more...
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losing 1.5 lb a week
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