Weigh In record (no journal entry) for 21 September 2020
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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1507 kcal
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Fat: 62.94g | Prot: 52.45g | Carb: 185.56g.
Breakfast: Чай, Хлеб Дарницкий, Творог 9%. Lunch: Кисель, Бутерброд с Маслом, Хлеб Дарницкий, Куриный Суп. Dinner: Кисель, Сало, Хлеб Дарницкий, Салат Овощной. more...
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steady weight
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paveluvarov244's weight history
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