Weigh In record (no journal entry) for 18 September 2020
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140.2 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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1061 kcal
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Fat: 47.14g | Prot: 41.72g | Carb: 118.71g.
Breakfast: Переяславль Плавленный Продукт Янтарный, Коптильный Двор Крыло Копчено-Варёное , Белый Город Молоко 2,5%, Яйцо, Увелка Овсяная Каша. Lunch: Печеные Овощи. more...
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gaining 1.2 lb a week
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