lana_angel's Journal, 17 September 2020

Weigh In record (no journal entry) for 17 September 2020
166.9 lb Lost so far: 24.9 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2020:
1309 kcal Fat: 36.78g | Prot: 63.18g | Carb: 182.79g.   Breakfast: Вареники с Творогом. Dinner: Бахетле Манты из Говядины, От Палыча Манты с Бараниной. more...
losing 2.3 lb a week

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