georgeanne50's Journal, 07 September 2020

Drop the bread as its the only thing lve eaten different the past few weeks.
244.9 lb Lost so far: 0 lb.    Still to go: 101.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2020:
1455 kcal Fat: 55.24g | Prot: 39.15g | Carb: 193.49g.   Breakfast: Coffee with Milk. Lunch: Coffee with Milk, Strawberries , Coles Greek Style Yoghurt. Dinner: Marathon Spring Rolls. Snacks/Other: Coffee with Milk, Arnott's Tim Tam Original, Coffee with Milk, Arnott's Monte Carlo Biscuits. more...
2593 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.6 lb a week

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