Weigh In record (no journal entry) for 06 September 2020
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138.2 lb
Lost so far: 4.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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934 kcal
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Fat: 32.62g | Prot: 55.48g | Carb: 133.25g.
Breakfast: Starbucks Pumpkin Cream Cold Brew (Grande). Dinner: Fried Egg, Nature's Soy Fried Tofu, Trader Joe's Beef Pho Soup. more...
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gaining 7.7 lb a week
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