Weigh In record (no journal entry) for 28 August 2020
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152.6 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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1862 kcal
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Fat: 91.61g | Prot: 62.97g | Carb: 199.22g.
Breakfast: Eti Crax Baharatlı, Ülker Saklıköy Sütlü Kremalı. Lunch: Algida Boom Boom, İncir, Zeytin, Çavdar Ekmeği, Doğal Peynir. Dinner: Tantuni, Biber Dolması. more...
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losing 3.6 lb a week
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Ümrannnn.'s weight history
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