Weigh In record (no journal entry) for 28 August 2020
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120.6 lb
Lost so far: 25.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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673 kcal
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Fat: 29.90g | Prot: 19.50g | Carb: 108.80g.
Breakfast: 養樂多 100%蘋果汁, 旺旺 海苔米菓. Lunch: 八方雲集 招牌水餃. Dinner: 旺旺 海苔米菓. Snacks/Other: 雪之戀 雪花餅, 養樂多 養樂多. more...
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losing 4.6 lb a week
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chrollo666's weight history
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