Weigh In record (no journal entry) for 27 August 2020
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151.7 lb
Lost so far: 54.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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427 kcal
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Fat: 20.71g | Prot: 26.74g | Carb: 37.57g.
Breakfast: Alpro Soya Original Soya Drink, Bonfesto Cream Cheese Базилик/Чеснок/Орегано, Своя Рыбка Форель Слабосоленая Ломтики, Творожные Блинчики. Snacks/Other: R.A.W. Life Орехово-Фруктовый Батончик Грецкий Орех-Кэроб. more...
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gaining 4.6 lb a week
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