nbjb1957's Journal, 18 January 2009

Still doing regular exercise.

Just getting over Xmas & New Year increase in food consumption,
but feel making good steady progress.

215.0 lb Lost so far: 27.6 lb. Still to go: 16.5 lb. Diet followed reasonably well.

losing 1.4 lb a week

Comments

We're all with you on getting over all the food and holidays... good luck this year and great job on the exercise!!!

18 Jan 09 by member: lorik


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nbjb1957's weight history