Weigh In record (no journal entry) for 17 November 2010
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162.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2010:
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1259 kcal
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Fat: 52.85g | Prot: 48.86g | Carb: 151.97g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: American Cheese, 100% Whole Wheat Bread. Dinner: Ground Turkey, Quinoa, Black Beans, Corn. more...
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losing 0.6 lb a week
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RebeccaLewis62's weight history
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