Weigh In record (no journal entry) for 03 August 2020
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138.5 lb
Lost so far: 5.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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1349 kcal
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Fat: 74.93g | Prot: 114.25g | Carb: 64.45g.
Lunch: Apples , Shepherd's Pie with Beef, Cherry Tomatoes, Enoki Mushrooms , Egg, Sunrise Firm Tofu. Dinner: Kirkland Signature Unsalted Mixed Nuts, Avocados , Cos or Romaine Lettuce, Cherry Tomatoes, Beef Steak (Lean Only Eaten). more...
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gaining 8.5 lb a week
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Jihyun Lee's weight history
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